Julia vins biography, Wiki, age, height, father, mother, and boyfriend.

Julia vins biography

Julia vins is a famous American bodybuilder and Instagram star who was born on Russia she was born on 25 May 1996 in angles Saito Russia as per 2022 Julia vins age is 28 Julia vins is a fitness trainer fitness model youtuber Instagram star social media personality body builder everyday she posted her video on her Julia vins Instagram account she has a incredible stand and dolphin a aperients she holding a Russian nationality but nowadays Julia vins live in Miami USA in this article we are talking about Julia vins biography, Wiki, age, height, wait father, mother, and boyfriend.
Julia Vins
Bodybuilder
Birth day-21 May 1996 (Tuesday)
Birthplace -Engels, Saratov
COUNTRY-Russia
Nationality: Russian
Deadlift: 400lbs
Birth Sign Duality-Assertive
Birth Sign Modality & Element-Mutable Air
Opposite Sign-Sagittarius Alexa collins married
Age (in 2021)-28 Years Old
Birth sing-Gemini
Workout : Four Time In week.
Diet : five or six small meals per day.
Food : chicken, eggs, cheese, rice and vegetables.
Julia vins Wikipedia

Julia vins Wikipedia

Julia vins is a famous Russian at least bodybuilder and fitness trainer she is a famous for her Instagram videos and fitness training she has incredible stand and fitness and good looking body who was born on 25 May 1996 in angular Russia she have a nickname mushkil Barbie with her attractive a everybody know her powerlifting body han social media influencer Julia vins nowadays live in Miami America Julia has a no interest in fitness but at his school she wanted to to become a fitness trainer and now she’s already famous and has a 1.5 million followers Instagram account Julia vins Instagram account 2022 Julia vins age is 26. vins won 2014 power lifting competition with the world powerlifting champion in Russia at that time roll over three world record in in this in that year and lifting 180 kg squat and 105 kg bench press and one 165 kg weightlifting Julia vins famous all over the Europe young country of world championship Russia in 2016 multiple events in Finland. If you want to more about Julia vins figure size let read more about.

Julia vins height, weight and more

Julia vins height is 5.5 inch and weight is 70 kg with the fit and muscular body measurement is 38-28-40 has  brown hair and Julia vins boob size is 38 and also brown eyes looking body and and also biceps is very statistic Julia vins bra size is 40 but she not wear bra and Julia vins hip size is also hot ..
Hair Color : Light Brown
Eye Color : Hazel
Height : 165cm (Feet 5 inches)
Weight: 74 Kg
Measurements : 39-26-40 inches
Thighs: 26 in
Marital Status : Unmarried
Julia vins boob size

Julia vins Net worth

Julia vins is a famous Russian actress who live in in Miami United State of America she is a weightlifter and fitness trainer and Julia vins networth is $500,000 dollar 💸 Julia vins income source is Instagram and bodybuilding and YouTube channel and paid promotion advertisement in education advertisement and many more.

Julia vins family father mother boyfriend and more

Julia vins parents live in Russia they don’t want to appear in social media because of Julia vins father and mother wants secure Julius life but Julia vins mother name is Mrs wings and Julia vins father name is Ms Prince Julia vins boyfriend name is not available we will give you soon as possible.

Who is Julia vins ?

Julia vins is a famous Russian at least bodybuilder and fitness trainer she is a famous for her Instagram videos and fitness training she has incredible stand and fitness and good looking body who was born on 25 May 1996 in angular Russia she have a nickname mushkil Barbie with her attractive a everybody know her powerlifting body han social media influencer Julia vins nowadays live in Miami America Julia has a no interest in fitness but at his school she wanted to to become a fitness trainer and now she’s already famous and has a 2million followers Instagram account Julia vins Instagram account 2022 Julia vins age is 27 vins won 2014 power lifting competition with the world powerlifting champion in Russia at that time roll over three world record in in this in that year and lifting 180 kg squat and 105 kg bench press and one 165 kg weightlifting Julia vins
Julia vins boobs

Juali vins Instagram account

Juali vins Instagram account has 1.1 million followers and 977 post for on her Instagram account insta account julia advertising different brand and different nutritious and badi know about mushkil barbi name return on her Instagram to time World championship record.

Juali vins career

Julia vins is a famous Russian at least bodybuilder and fitness trainer she is a famous for her Instagram videos and fitness training she has incredible stand and fitness and good looking body who was born on 25 May 1996 in angular Russia she have a nickname muscle Barbie choice between powerlifting and cattle be listing school head coach only discipline Julia Nazar exercise without good quotes so desired to powerlifting started her current in as a fitness trainer and fitness model Julia Julia has a heavy powerlifting with the stand which gave her again 2 and more time she got table champion ship when she was entering world championships Sikri 83 world record once doing square it with the 235 kg bench press and 140 kg deadlifting with the 190 kg.

Julia vins youtube channel

Julia vins youTuber as well, as she launched her channel on 9 September 2013 and there are currently more than 1 lac people subscribed to it while it also counts more than six million views of all her videos combined.
Julia vins Training and diet
Julia usually has five training session per week, and during one or two of these sessions she does her cardio exercises. She prefers to do long high-volume training
Mondays, Julia does cardio, legs, and calves by running between one and two hours, doing squats, leg press, leg extensions super-setted with lying leg curls machine, standing calf raise, and seated calf raise
Tuesdays are for chest and triceps and she does bench pr
On Wednesdays she works on her shoulders and triceps by doing military press, seated dumbbell shoulder press, lateral raises, front raises, rear delta dumbbell raises, and triceps which she does on Tuesdays;
Thursdays are for legs and calves and she does the same exercises as on Mondays; Fridays are for triceps, back, chest, and biceps – Julia does weighed pull-ups, latt pull-downs, T-bar rows, deadlifts, barbell biceps curls, and dumbbell hammer curls.ins entered her first big professional powerlifting competition in 2014, when she appeared at the World Powerlifting Championships, in Russia. Moreover, she won the competition, completely shocking those watching closely. Additionally, she broke three world records in the process, hitting a 180kg squat, 105kg bench press, and 165kg dead lift.
In addition to this success, Julia Vins went on to compete at various competitions throughout Russia, and Europe. She won another World Championship in Russia in 2016. Moreover, she entered multiple events in Finland, where she earned first place in each one. Most notably was the 2018 Pro Powerlifting Open, where she again dominated the competition…

Julia Vins – Diet and Nutrition

Julia Vins likes to keep things fairly strict. Although she does allow herself one cheat meal a week, to reward herself for the hard work. She typically consumes five meals a day.  feels that around 3,000 kilocalories are right around what she needs to build lean muscle. Additionally, have around 150g of protein in her daily diet. She largely gets this through typical means like chicken, egg whites, and fish. Moreover, she considers protein to be the most important part of her diet. As far as macronutrients are concerned, she tries to avoid fast-acting carbohydrates. Instead, Vins prefers a mix of slow-releasing foods like sweet
 
Rice
Buckwheat
Beef
Chicken
Eggs
Broccoli
Tomatoes
Oatmeal
Beans
Dairy
 
supplements Vins likes to use include:
BCAAs – 30-60g/day
CLA
Creatine
Vitamins
Fish oil
Glutamine
 
2014
World Powerlifting Championships – 1st
2015
Iron Bull Push-Pull – 1st
2016
World Powerlifting Championships – 1st
Finnish Nationals – DQ
2018
Equipped Finnish Nationals – 1st
Pro Open Powerlifting Championships – 1st
2019
Finnish Nationals – 1st
Rebel Power Push-Pull  – 1st
Personal Records
Squat – 556.6lb (252.5kg)
Bench Press – 363.7lb (165kg)
Deadlift – 424.4lb (192.5kg)
Total – 624.3lb (283.2kg)
 

Who is Julia vins?

Julia vins is a famous American bodybuilder and Instagram star who was born on Russia she was born on 25 May 1996 in angles saato Russia as per 2022 Julia vins age is 28 Julia vins is a fitness trainer fitness model youtuber Instagram star social media personality body builder everyday she posted her video on her Julia vins Instagram account she has a incredible stand and dolphin a aperients she holding a Russian nationality but nowadays Julia vins live in Miami USA.

How big is Julia Vins arms?

The 24-year-old, whose biceps are 40cm (16 inches) in diameter, holds the International Powerlifting Association’s world squat record of 252.5 kg (557 pounds)

How Much Can Julia Vins bench?

Julia hasn’t just made a name for herself because she’s beautiful.

How Much Can Julia Vins squat?

Personal Bests
Equip SquatTotal
Wraps 11030
Single 215 525

Julia vins images

 

Julia vins
Julia vins
Julia vins
Julia vins bio

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